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| No | Date | Content | Link |
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6 |
Tues 21st Feb 12 |
Thomas Loehndorf & Marco Consani interview (45mins) John Kynaston interview with Colin Knox (8mins) Lessons learnt from the whw 9 - John Kynaston (3min) |
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5 |
Tues 14th Feb 12 |
Favourite Blog post of the week - Dave Troman (5mins) John Kynaston interview with Duncan Watson (36mins) John Kynaston interview with Caroline Gibson (6mins) Lessons learnt from the whw 7-8 - John Kynaston (10min) |
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4 |
Tues 7th Feb 12 |
Favourite Blog post of the week - Debs Martin-Consani (6mins) Poem - 95 reasons why we run - Renita Boyle (3mins) Lee Maclean interview with Dave Waterman (33mins) Lessons learnt from the whw 5-6 - John Kynaston (11min) |
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3 |
Tues 30th Jan 12 |
Favourite Blog post of the week - Andy Cole (6mins) Book review & interview with Andrew Murray (22mins) Lessons learnt from the whw 1-4 - John Kynaston (15min) |
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| 2 |
Tues 23rd Jan 12 |
John Kynaston interview with Ian Beattie (29mins), John Kynaston's 2008 Race Report (25mins) |
mp3 version |
| 1 | Tues 17th Jan 12 |
History of race (6mins) Dave Troman's Training Ideas (6mins) John Kynaston's 2007 Race Report (45mins) |
mp3 version |