THE MAGIC OF THE MDS

[Adrian Stott]

Just a wee reminder about the "Magic of the MDS " evening being held at Run and Become in Edinburgh next Tuesday 29th November at 7.00 pm . There are still some spaces available
• DAVE SCOTT of SANDBAGGERS; Experienced expedition leader and MDS veteran
• Donnie Campbell experienced multi day racer who also ran a solo run from Glasgow to Skye this summer with the WHWAY race as the first part of that epic
• Martin Myers 1st time finisher in 2011
• Also short DVD clips of previous races
• Special kit needed for this event: advice from Dave Scott and the Run and Become crew
• How to approach multi day training; How to prepare..How to refuel ..how to survive and succeed
• Open Q and A session for you to tap into this experience,whatever event you are preparing for

Full details at http://www.runandbecome.com/Blog/Local/Workshops
Raffle forYamaa trust with prizes.
advance indication of anyone comimg appreciated to edinburgh@runandbecome.com